Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Download the complete set of printable shape tracing calm down cards for free below: The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Start with one of these exercises. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Print these mindful breathing cards for use at home or in the classroom. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Spread your palm out like a star. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

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Printable Breathing Exercise Cards
Printable Breathing Exercise Cards

Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Start with one of these exercises. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Print these mindful breathing cards for use at home or in the classroom. Download the complete set of printable shape tracing calm down cards for free below: Spread your palm out like a star. Finger (pointer finger) on your other.

Download The Complete Set Of Printable Shape Tracing Calm Down Cards For Free Below:

Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Spread your palm out like a star.

Finger (Pointer Finger) On Your Other.

Print these mindful breathing cards for use at home or in the classroom. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card

Start With One Of These Exercises.

Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children.

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